Racing Myself at Melting Mann

I completed the 13th annual Melting Mann this past Saturday, my first gravel race of the year. It was a sunny but cold day, with temps in the low 30s. Heading into the event, I worried about the weather, if I'd packed the right gear, and the difficulty of the hills.

Posted On

From Information Overload to Procrastination

Procrastination can be a stress response or a form of avoidance. While fear can play a role, I’ve recently realized how information overload can turn into procrastination. Sometimes I'm not avoiding a task, I'm overwhelmed by it.

Posted On