Finding Peace in the Midst of Challenge

Cycling in Riccione, Italy, was a trip filled with beauty, good rides, great food, and a few unexpected challenges. Even with all the excitement, the week did not unfold perfectly. I struggled with sleep from the moment I boarded the plane. I can't seem to sleep on a plane and the overnight flight was no different. During the trip, I also found myself wide awake at 3:00 or 4:00 AM a few nights, unable to fall back asleep.

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Cycling in Riccione, Italy

I traveled to Italy for the first time this spring. We flew into Bologna and stayed there the first night before heading to Riccione. It was a nice way to settle in after a long travel day. Our first authentic Italian meal and a little exploring made for a gentle introduction. We’d return to Bologna again on our last night.

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The In-Between Space

When I see social media posts of gatherings or parties, it brings up a strange mix of feelings. I wouldn't say it's FOMO. It’s more a reminder that I’m not really part of those circles. And yet, I don’t wish I were there. There’s a combination of relief and longing when I’m not invited. Part of me is glad to skip situations where I might feel awkward, but another part still wants to feel included.

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Racing Myself at Melting Mann

I completed the 13th annual Melting Mann this past Saturday, my first gravel race of the year. It was a sunny but cold day, with temps in the low 30s. Heading into the event, I worried about the weather, if I'd packed the right gear, and the difficulty of the hills.

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From Information Overload to Procrastination

Procrastination can be a stress response or a form of avoidance. While fear can play a role, I’ve recently realized how information overload can turn into procrastination. Sometimes I'm not avoiding a task, I'm overwhelmed by it.

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