We’ve all complained about something. Whether it be about a relationship (romantic, friend, relative, or colleague), a job, or whatever, it’s normal to vent, but when does complaining become too much? How can you be happy if you’re always complaining?
There's a myth that you're letting yourself go if you let your grays show. Or that you're old or will look old. That was what I used to think whenever I noticed women letting their grays grow out. Now, I admire them as it's not an easy thing to do. Women may opt to go gray to save time and money or to reduce the toxins from coloring and have healthier hair. Whatever the reason, I think it takes courage to embark on that journey. Am I ready to grow out my grays?
As an adult who didn’t know how to ride a bicycle, previous experiences and fear kept me from wanting to learn. I had convinced myself that riding a bike was something that would be nice to know, not a “must know.” I had done without thus far, so did I really need to learn? If not for my husband’s encouragement (and nudging), I’m not sure I ever would have. Three months ago, I was Learning to Ride a Bicycle as an Adult. Surprisingly, riding a bicycle is the best thing I never wanted to do.
Being immersed in new experiences can be scary and challenging, yet exciting and invigorating. As someone who just started riding a bicycle two months ago, my journey has been emotional and enlightening. Learning to ride and riding in itself has made me more aware of how I react when I'm stressed or anxious, my resistance and mental blocks, and my thoughts. It's also helping me to face my fears and build confidence.
I've always enjoyed singing and started when I was in the glee club in elementary school. I would later join my High School choir and take voice lessons for a semester in college. It wasn't until I joined the School of Practical Philosophy's choir in New York that I learned singing could be an act of service.