Covering Up My Gray Hair

I got my first gray hair when I was in high school. The few gray strands didn't faze me back then. Now that I'm getting a lot more grays, its more noticeable. I color my hair more frequently, but I'm on the fence about continuing to cover up my gray hair.

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Weight Is Not Just a Number

Weight is not just a number. It’s whatever meaning you give that number. Unfortunately, I place too much weight on my weight. (Forgive the pun.)

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The Role of Food in My Life

Food has played both good and bad roles in my life. I love eating and consider myself a foodie. Yeah, I’m that person who takes photos of my meals and posts them on Instagram. What can I say? I love food.

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Taking Stock of My 2017

As 2017 ends, I imagine it’s normal to reflect and take stock of the past year. Perhaps it’s my way of measuring progress by asking myself, “what does my life look like compared to a year ago?”

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