Practicing the Pause
Pausing takes practice. It’s not something that comes naturally or easily for me, especially when I allow my emotions to take over.
Pausing takes practice. It’s not something that comes naturally or easily for me, especially when I allow my emotions to take over.
This is what I presume happened before I walked into yoga class: A man set up his mat in the corner of the room closest to the door. When he stepped away, a woman moved his mat and set hers down in his place. Then, she stepped out of the room. The man comes back confused as to why his mat has moved.
“When you are offended by any man’s faults, turn to yourself and study your own failings. Then you will forget your anger.” – Epictetus
“I was looking for love in all the wrong places. Looking for love…”
A couple of weeks ago, I took a spontaneous trip to the Rubin Museum. I had a couple of hours to kill before a lunch meeting in the Chelsea area. I looked online for things to do in the neighborhood and decided to get some culture while I waited.