How I Prepared for a Ride I Was Dreading

As much as I love bicycle riding, I wasn't looking forward to a 46-mile ride that my husband and I signed up for over the summer. The distance, while it would be the farthest ride to date, didn't bother me, but the idea of climbing hills did. Dreading the four climbs on the route wasn't helpful, so I thought of ways to prepare for this ride and improve my outlook.

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Within Adventure Is an Opportunity to Adjust

A bicycle ride can be an adventure, especially when exploring a new area. Within an adventure is an opportunity to adjust -- something I learned about my expectations, reaction, and attitude during a casual group ride.

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