A Month of Jiu Jitsu: How My Attitude and Perspective Affected the Experience
I started off enthusiastic. Granted, I was a little nervous being a newbie, but I felt motivated. I had to get used to the warm up drills and calisthenics. After running several laps around the room, we formed two lines to do warm up movements. In the beginning, these drills were a little unsettling to me. I don’t consider myself out of shape, but it was a challenge trying to keep up and catch my breath.