When Time Heals
An acquaintance asked me if I didn't think it was too soon to be engaged after getting a divorce. I don't think so. It's been four years since my divorce, but there is something more important than the amount of time that has passed.
Grateful Every Single Day
Happiness is found in the present moment. Rather than waiting for something to happen in order to be happy, it’s important to be thankful for what we already have. I wrote this in one of my earlier blog posts entitled, “Be Thankful, Be Happy.” That was over a year ago, and I’d like to revisit gratitude in this blog post.
Practicing the Pause
Pausing takes practice. It’s not something that comes naturally or easily for me, especially when I allow my emotions to take over.
Rest, an Essential Self-Care Practice
Rest is an essential self-care practice with many benefits. It refreshes and restores our energy, helps us recover, and can improve our overall well-being. Yet, why did I feel conflicted about taking a sick day when I wasn’t feeling well last week?
In Every Ending, a New Beginning
Having lived in Georgia for a little over a decade, I return to visit my “second home” when I can. My most recent trip to Atlanta was so much fun. I flew in from New York on a Thursday night and my fiance, Alex drove down from Cincy on Saturday.