I Hiked the Grouse Grind aka Mother Nature’s Stairmaster

Commonly referred to as “Mother Nature’s Stairmaster,” the Grouse Grind is a very challenging trail that is 2.9 km (1.8 mi) in length with 2,830 steps gaining 853 metres (2,800 feet) in elevation. For safety reasons, downhill travel is prohibited (meaning be prepared to finish if you start it).

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The Role of Food in My Life

Food has played both good and bad roles in my life. I love eating and consider myself a foodie. Yeah, I’m that person who takes photos of my meals and posts them on Instagram. What can I say? I love food.

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Reading a Little at a Time

I enjoy reading personal growth and self-help books. Whenever someone highly recommends a book (or I come across one at a bookstore that catches my eye), I add it to my collection.

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Be Thankful, Be Happy

The Greek philosopher, Epictetus said, “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.”

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